Vitamins to improve potency are a complex of drugs that can prevent and cure weak erections and help a man cope with disorders in bed. Awkwardness, low self-esteem, fear of failure - this is what one in ten men face after twenty years. As we age, erectile dysfunction becomes more common and more difficult to treat. To avoid delicate problems, it is necessary to pay attention to men's health from an early age.
Causes of sexual impotence
Erectile dysfunction is manifested by a weak erection that disappears during attempts at intimacy, difficulty in enlarging the penis, early ejaculation, and a lack of spontaneous arousal during sleep or in the morning. Sexual dysfunction is not an independent disease, but a consequence:
- frequent stress;
- physical and mental stress;
- Alcoholism;
- physical inactivity;
- worsening blood circulation;
- Lack of sleep;
- hormonal disorders;
- Genitourinary infections.
In adulthood, the causes of male incompetence can be: diabetes mellitus, hardening of the artery walls, hypertension. Vitamins for men to improve potency affect the entire body, help normalize blood circulation, increase testosterone levels, prevent premature ejaculation and have regular sex. After taking useful complex drugs, the following improves:
- elasticity of blood vessels;
- health of the reproductive system;
- psychological mood;
- blood fluid;
- quality of sexual intercourse;
- Immunity;
- the speed of nerve impulses from the receptors of the penis to the brain.
Elements necessary for the body and potency in men are recommended in the early stages of erectile dysfunction.
The best products for potency
Don't forget about natural, energy-rich foods that contain microelements and vitamins to improve potency. High-quality products can increase male strength and increase libido in a short time. Healthy products for men:
- seafood (squid, oysters, mussels, shrimp);
- Caviar;
- sea fish (mackerel, pink salmon, flounder);
- Goat milk;
- Nuts;
- meat (chicken, horse meat, beef, rabbit);
- quail eggs;
- Honey;
- celery, parsley, spinach;
- Bananas, lemons, oranges, avocados, pomegranates, blueberries, raspberries, grapes.
Important!Don't wait for a urologist or andrologist to diagnose sexual dysfunction. Buy vitamins for potency in a pharmacy or online store. Prevent the development of erectile dysfunction and provide the body with the substances necessary for regular sexual activity.
Proper nutrition corrects erectile function and prolongs the ability to have sexual intercourse. Some men cannot eat properly due to certain circumstances. In such cases, experts recommend pharmacy vitamins to increase potency.
Which is the most effective vitamin for potency?
Vitamin complexes for men with B vitamins improve the functioning of the central nervous system, the innervation of the genital organ and support the synthesis of androgens. Folic acid converts proteins and carbohydrates into energy and improves sperm quality. Nicotinic acid helps reduce irritability and increase resistance to stress. Ascorbic acid improves the elasticity of blood vessels, stabilizes the psyche, prevents cell oxidation and stimulates the synthesis of mood-enhancing substances. Group D substances promote testosterone synthesis. Group E substances stimulate blood flow to the connective tissue and the prostate, are involved in spermatogenesis and support the function of the gonads. Group A substances activate testosterone production and increase libido. Lipoic acid reduces the effects of alcohol and nicotine on the liver.
Vitamins for male potency: types and effects
Useful substances and complexes consist of synthetic and natural substances obtained from plant materials. The most effective preparations are those containing ginseng, yohimbe and ginkgo biloba extract. Plants contain organic compounds that increase general blood circulation and blood supply to the erectile tissue, eliminating the effects of lack of sleep and stress. A complex restores natural potency and self-confidence and increases sensations. Another is recommended for physical and emotional stress, fatigue, reduced sexual power and libido, and prostatitis. There is a complex based on more than forty useful substances that relieve fatigue, improve sexual performance and improve the condition of the penile muscles. And it contains useful substances and minerals necessary to improve overall health and erectile function.
All male potency vitamins have a preventive effect, help eliminate the causes, eliminate nervousness before intimacy and improve potency.
Features of the interaction between vitamins
In useful complexes and dietary supplements, the composition is carefully selected, the components complement each other, there is no risk of overdose. If you take vitamins separately, you must consider that the combination of thiamine (B1) and cobalamin (B12) can cause an allergic reaction. Nicotinic acid (PP) is incompatible with substances that increase the secretion of adrenaline, tetracyclines and vitamins B1, B6, B12. Ascorbic acid reduces the effects of thiamine, but increases the effectiveness of tocopherol (E) and iron absorption. Cobalamin (B12) destroys pyridoxine (B6). Group B elements lose their properties when taken together with sedatives and hypnotics. Riboflavin (B2), folic acid (B) and pyridoxine (B6) can be easily combined. Now it will be easier for you to choose vitamins for potency, the name and effect of which you know. Vitamin complexes for men prevent sexual dysfunction and improve general health and intimate life.